Turkesterone for Muscle Growth, Improved Endurance, Stress and Mood Relief, and Overall Health Function: Enhances energy and endurance Ingredients: Turkesterone Directions: Take two (2) capsules once daily Shipping: Ships within 48 hours on weekdays Shelf Life: 2 years PUREST TURKISH KETONES: Our 500mg of Turkish Ketones comes from just 526mg of Turkish Muscicapus, making it the purest, most potent Turkish Ketone supplement available for purchase. STRENGTH AND MUSCLE SUPPORT: Turkish Ketones can increase muscle mass due to its structural similarity to the muscle-building hormones our bodies produce naturally.