Melatonin Gummies Anxiety Stress Relief Help Sleep Save Insomnia Body Clock Adjustment for Adult Function: Aid sleep Ingredients: Melatonin, L-Theanine Directions: Take two (2) gummies before bed Shipping: Ships within 48 hours on weekdays Shelf Life: 2 years SLEEP GUMMY: Our melatonin gummies contain L-theanine and botanical extracts to help boost your natural sleep hormones, clearing your mind and calming your senses so you can relax and enjoy Restful sleep. Ingredients: A powerful sleep blend containing 3 mg of melatonin, a natural hormone that interacts with body chemistry; L-theanine helps calm, and botanical extracts like chamomile, passionflower, and lemon balm help soothing and relaxing Directions for use: Chew two gummies on an empty stomach 30 minutes before bed. NON-ADDICTIVE: Adult Sleep Gummies are formulated with a unique blend of non-addictive ingredients; just what you need to fall asleep and wake up refreshed. Product Note: Exposure to high temperatures or sunlight may cause melting/damage of the product; therefore, customers should use it during delivery.