Shelf life: 2 years Product specifications: 30/60/120 capsules Directions: 2 capsules daily with plenty of water. (Total 2 capsules daily) Storage: Avoid direct sunlight, heat and humidity. Consume as soon as possible after opening. Description: Our revolutionary Nature's Synergy blend combines pure Himalayan Shilajit, Ashwagandha, Rhodiola, Ginseng, Ginkgo, and 8 powerful ingredients. Experience the power of turmeric, nettle, cordyceps, and more in one convenient formula. Our most advanced natural Shilajit capsule formula for men and women. Our Nature's Synergy blend, the world's most comprehensive 8-in-1 blend, contains pure Shilajit, Ginkgo, Rhodiola, Ashwagandha extract, Ginseng extract, Nettle, Cordyceps, and Turmeric capsules in a single dose. Discover the ultimate solution you've been looking for. Our Shilajit supplement for men and women, plus 7 other powerful ingredients.