Men's Multivitamin Supplement-Daily Multivitamins and Nutrients To Support A Healthy,Active Lifestyle,Energy,Heart,Brain Health Function: Provide energy Ingredients: vitamins and minerals Directions: Take two (2) capsules once daily Shipping: Ships within 48 hours on weekdays Shelf Life: 2 years ULTRA POWERFUL FORMULA: Our Men's Daily Multivitamin is made up of 4 unique ingredients: Vitamin & Mineral Blend, Unique Men's Support Formula, Fruit & Energy Blend, and Immune Support Blend. These work together to provide you with energy and health every day. Essential vitamins and minerals: Vitamins A, C, D, E, B1, B2, B3, B5, B6, B12, biotin, zinc, copper, manganese, chromium, molybdenum, selenium, calcium and magnesium. We've made sure our complete men's multivitamin contains the nutrients you need to support an active, demanding lifestyle. MEN'S FORMULA: We designed this daily multivitamin specifically to meet the unique needs of men around the world, adding lutein, lycopene, nettle extract, green tea, hawthorn berry, cinnamon bark extract and more.