Highly Effective Formula: Magnesium Glycinate Capsules provide 500 mg, Zinc, Potassium, Vitamin B6, C, D3 per serving with excellent absorption and bioavailability, the combination of which supports your muscle, bone, immune and energy levels to function at their best. Fully reacted, unbuffered magnesium capsules are gentle on the stomach. Daily Essential Minerals: Our potassium magnesium for women and men is highly absorbable. Magnesium helps the body use calcium, phosphorus, sodium and potassium efficiently. Magnesium mineral supplements support reduced leg cramps, muscle pain and are great for a good night's rest. Energy and Heart Support: Magnesium supports metabolism and promotes energy production in the body, which improves athletic performance. It also supports muscle relaxation and post-exercise recovery. Adequate energy levels allow us to relax our entire body and feel more energized throughout the day. Magnesium supplements with potassium also help support overall heart health. Bone Density and Immune Support: Magnesium is lost as we age, and 75% of Americans are deficient in magnesium. Taking a magnesium supplement helps our bodies make up for this gap. Our magnesium glycinate includes zinc and vitamin C to maintain bone health, enhance bone density, and improve the body's immunity and antioxidant function. 【Our Advantages】This product uses an easy-to-swallow magnesium glycinate supplement that is gently broken down in the small intestine and will not cause diarrhea. Each bottle provides 120 capsules for a 60-day supply. Each capsule is vegetarian, non-GMO, gluten-free, and contains no common allergens, artificial or unnecessary ingredients.