Potassium Citrate - for Heart Cardiovascular, Kidney, Nerve Health Containing Essential Minerals Function: Metabolism Ingredients: Potassium Directions: Take 1~2 capsules twice a day after meals Shipping: Ships within 48 hours on weekdays Shelf life: 2 years Unique Type of Potassium - Contains absorbable potassium citrate to help balance the body. Boosts Metabolism - Removes excess acid and boosts metabolism. Essential Macromineral - Supplemental Potassium is a premium macromineral from nature. Metabolic and Physical Benefits - Supports body processes and manages pH and electrolyte balance. Supports Healthy Thyroid Function: Take advantage of our powerful Thyroid Complex, which contains key nutrients that promote thyroid health and function.